Running longer and faster… a few thoughts…

Posts tagged “butt

Cannot run…doesn’t mean cannot train…

Early wake up thanks to the sun shining (still pretty freezing close to zero degree though…). Snoozed a bit trying to figure out how the hip would react when I’d decide to go up. Which actually worked better than expected. No limping today! Well, not FULLY limping today. Working on sitting position ain’t the best. So I kept reminding myself to go up and leave the chair on a regular basis to ensure the hip would not stay stuck on the sitting position. Painkillers taken only once today. Hopefully the sunshine is helping (if only the temperatures would get over 20ÂşC…).

Cannot run – that’s a fact… – so decided to get the body moving another way. Apparently got 7,000 steps according to my mobile phone (a bit strange it records the number of steps when it is in my bag…). Adding the steps done when I was NOT carrying my bag. That would do it for a day 🙂 Decided to take two days of rest over the weekend, i.e. swimming and if ain’t hurting, some bicycling as well. Will see how it goes.

For now, 30 days to go. Started 30 days challenge…for abs, butt and easy pushups. 1 day done, 29 to go 🙂 ‘night!

30Day3