Walking on sunshine?
Days are just passing by and do not look alike (or they do? do they?)
Long and rested night did not improve the level of tiredness when it became time to roll out of bed (it really feels that the “go up” has been replaced by “roll out” in the morning…just have to be careful not to roll down to the floor, just ;)) Got straight to the rehab (so at least, I could say something good was done today). Quite ok. Little feeling in the backside of the left thigh…but who does NOT have a feeling in the backside of the left thigh? (trying to convince myself all is fine with me here..). Then banana/kiwi/oat milk green mix before starting work (and yes, the clock was just turning 8am then…). Late breakfast of grahamsporridge around 10-ish to be sure I could hold for a late lunch as planned.
By lunchtime the sun had just decided to get out and play. Which was great. Long lunch in nice company, which is the best that could happen today to get some extra energy (you know when you need some to convince yourself you can run and yes, you do have your medals, photos whatever else to remind you of your ability, but something just feel sluggish and tells you that the sofa could be an alternative as well – rather than getting out and… OOOOOOOOOooooo! Stop right here! Am not THAT down :)). Great lunch with sun in the eyes was followed by a quick check at the close-by running store to see whether they would have Adidas adios 2 and/or Adidas Adizero Adios Boost. AND THEY DID (well, only the second model as apparently the first one is no longer…produced?!?!? since over a year?!?! Should be doing my homework a bit better next time.) Anyway, they looked great, felt nice, but no trial done as the outfit for lunch was not the one appropriate for a shoe-test. Time to get back home, update a few emails, jump into my running gear and off to pick up J for a short sightseeing of the city. A bit too short time to get there, which turned the “easy-slow-warmup” into a “fast-and-heavy-warmup”. Up on the bridge, nice view over the harbour with the sun in the face and then headwind run for a while (especially the last 200m straight line) and then ferry over the water to get back to the running store and try the Adios Boost. Got to meet J who surprisingly congratulated me for my time in Dubai (did not know I was sooo famous, so I asked how she knew it, ready to tell she was mistaking with one of the fast Swedish gals that also ran in Dubai). New club member she is, will be cool to have company for a run once in a while! Back to the shoes: looking good apparently (and this is not ME saying it as I could not see how I ran). Felt very stable, at least for the little time spent on the treadmill. So will have a few additional trials before deciding, but they do have potential. More stable than Kinvara and little lighter than Sky Speed… WOuld we have a winner?!?!?! Then back in the cold as the sun had disappeared and we had stayed a bit in the warmth of the store. Drop off at the hotel and coold down at a way-faster-than-planned-pace-which-felt-like-slow-anyway. Light snacks afterwards, more work and time for bed soon. Great afternoon run really (like this even though they walk…), making me almost regretting to have had long tights when the sun was out so nicely for our run. Same weather in Paris will definitely be short-weather!
All to get in shape for tomorrow’s final quality workout. Fully booked day, so will be either early or late (easy choice, right?).
Paris…5 days to go 🙂