Running longer and faster… a few thoughts…

Snow, work and food…

Back to reality…

When the snowflakes are falling slowly like in a fairytale that is when you start realizing that it is nice with some snow. But then 5 minutes later, you remember that today is office day and that you have to walk to the ferry on slippery street and then same in the evening.

Wore proudly my medal all day long (yes, I do that after every marathon, and I think it is ALL ok). Mindset back to work pretty fast as the marathon-bubble had disappeared. Thoughts regarding the next race already popping up in the head as have read some posts and articles about both the next race and the next next race.

Food is the tricky part – always eating regular portion for a hungry person who is running on a regular basis, the post marathon can sometimes bring days without any wish for food (no worries! I eat anyway, because I would faint otherwise!) or others with craving like today…for a pizza! Lunch boring from the restaurant in our building, followed by “Galette des Rois” (Kings cake) with colleagues and then out with a colleague in an Italian restaurant, where I ate… a pizza! and a chocolate cake with berries and ice cream afterwards. A bit full tummy now, but this tasted really good.

Today the body starts to show signs of running-will. No running abstinence as such, but when you wait (on purpose) to the last minute before a meeting for printing a document and HAVE to run the 10-20m back&forth to pick up your print… there is something that your body is trying to tell you! High heels running rocks in the office! No real fun however to have the snow outside because it ain’t the safest weather for running outdoor. Will definitely have my anti-slip on my shoes for my first outing. In the meantime, doing power-walk at decent pace will be working fine for recovery activity.

More sleep to take now. Long day tomorrow.

(and yes, have a few times wondered why I came back home, leaving sunny Dubai for snowy Sweden…anyone?…)

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