Running longer and faster… a few thoughts…

Carbloading, run, work and travel…

(noticing I am having trouble with my posts not being published lately…despite pushing the button… Corrected now…)

Ok, where were we? Yap, bedtime not too early, after going round round round at home, having 20 ongoing things to do and really not tired at all. Took probably 2 hours after midnight before I feel asleep. But this morning it was ok. A bit of rewinding here…

Yesterday evening, I printed all the necessary papers for the trip and the rave and of course checked the website of the marathon. They announced the participation of a nice group of fast female runners a few days ago (sub2:25) and it sounded quite cool…until I read yesterday the elite women field… 25 super flying ladies will be on the starting line on Friday. Don’t know of they ever had so many fast women at once (and here we are talking sub2:30-fast…) And one is a Swede making her marathon debut… So goodbye my dream of keeping my 2nd place in the Swedish women there 😥  Change of plans then… Let’s keep a nice “finish the race”-objective and everything under training time is fine 🙂

So, wake up time was completely not in sync as the other previous days  (i.e. opening the eyes at a time of potential arrival at the finish line). Today it was 06:00am, when waking up (and nope, there is no plan for crushing the world record on Friday!!! At least not for me 🙂 Weather check before aiming to the door for a final run at home. -6°C, real feel -11°C…sure, that had been said before… 2 layers on however…which were not extra stuff to wear. It took 3-4 km to be able to feel my fingertips again… Rest of the body was fine. Took a round tour and finish by the French basket to order dough for my French cake I promised at work. Then back home. Extremely careful run as it was still a but slippery and slush all over. But got the body and mind in a better mood.
Well-arrived at home, time for work. Finalizing all ongoing stuff so that you won’t have to think of it for a while is actually an art in itself. Leaving to Dubai without laptop feels like travelling naked almost… Good smartphones were invented then!
By lunch time the only food accepted by the tummy was a banana and a glass of apple juice. Still ok, loading with carbs, correct? Keeping it to liquid carbs when possible to ensure hydration (unsure I know what I an taking about, but it sounds like making sense…).
By noon all was set, emailed, packaged and got even time for extra check on my backpack with all the necessary stuff and my suitcase certainly filled with 79% of unnecessary stuff… Final check around and off I went. Short stop at the sushi place got buying my lunch to-go and then pharmacy for medicine against bad stomach. Never used it and not intending to, but JIC… (btw. great that I read the notice as well as this medicine has lactose in it, can give dizziness, tiredness and rash on the skin… Brilliant! Will definitely not use it!!!). Got the tram and bus to the airport, check-in, luggage drop, sushi lunch and queue to get to the gate. Of course pretty early, but the mind cannot focus at all right now so better occupy it somehow. As usual, buying a RW, filling my water bottle and stupidly trying a new hand cream giving me red rash and burning feeling… All better when spraying myself with a little Kenzo 😉
Now wait wait wait until the first flight leaves… As it felt a bit ok to be hungry, decided to eat a banana and buy one of those rice porridge with jam (I choose the non-lactose one) and had a focaccia toast with turkey, tomatoes, mayo and cheese. Had most of the cheese removed though. Warmed a bit and eaten slowly. Perfect timing to get on the first plane to Munich.

From now on I start to be really asocial and annoyed with everyone sneezing, coughing, blowing their nose…you name it! Just do not want to be sick right now! Ate my rice porridge on the plane, with tea and orange juice. A bit of reading, sleeping and dreaming (of the race of course and plenty other things…which are nice usually but bothering when trying to visualize a race…).

Anyhow, just arrived in Munich and have to hurry to next plane…not. This airport is really nice and it us boring I cannot eat really. Lots if nice restaurants 🙂 Next plane soon, I will sleep then. And will arrive tomorrow morning in Dubai. Yippie!

Probably not updating here for a little while though. Will post and antedate instead. Someone is actually trying to focus here.. 🙂

Dubai… 2 days and a few hours to go (actually should have started to count the hours to the race since a while…)

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