Sunny day = nice day
Late bedtime and worried night, up a few times, so morning awakening was a bit tough. Listened to music while my own little chef was preparing American pancakes for breakfast. Had to move my bum a bit to get milk, nutella, maple syrup and a few other things for completing the breakfast. Yummy is the word! Then back to bed for chilling out a bit longer… So when the clock showed 12:30pm, decided it was time to go up for real!
Getting ready for a run but had to get the bikes. So change of plans and prepared a fun lunch: pollock with blue potato puree and red lemon sauce the whole thing in the oven… Hope it won’t scare anyone!
But it was highly appreciated by the little tummies…
Then getting ready for the run: gear on, including my new Brooks Green Silence blue/green. Splendid sunshine outside so Moremiles shirts and tshirt and… all set! GE in their running shoes and T in bike, let’s start the show! Ran in the park, then pavement, photo shoot for the future running stars and a dreadful uphill to finish the first part. On bike then, GET pulled me through a wonderful downhill (they thought I did not get enough in Boston apparently!), uphill, downhill aso. This nice run under the sun ended in 11.63 km in 59:46. Nice feeling in the body, slight ache in the thigh/bum muscle, calves felt fine although still remembering Monday’s run. Back home with a nice tan, socks marks as well B-)
Then really tired, slept on the sofa and it was evening again…
Yes, I know that the Beatles said “all you need is love”…but sun shine, chill out and a nice run could be considered as a good start, don’t you think? 😉