Running longer and faster… a few thoughts…

No way it’s Saturday…

Early evening on Friday (yes, this happens when you are very tired, and running intervals is not helping to keep your eyes opened!) made an early wake up (5:00am!). No way I would go up so did a bit of reading and sleepy until 7:50 when it started to get late for today’s activities… Breakfast of oat-porridge, fresh blueberries and banana, perfect start. Got G&E on their starting blocks for the day and chilled a bit at home.
Decided for an easy run with T in bike, but after 50m it so, little pain came back on my left foot. So stopped by the shoe store close to gone for advice. As expected, he recommended to loosen the shoelace and see, be carefully jogging and not running, as after all there is no more preparation that can be done for Paris… Voice if the reason has to be listened to sometimes, so did a very easy run before back home and resting. Temperatures are dreadful soon cold despite the sun shining this morning… Warmer had been promised for next week, if only it happens!

Not much for the rest of the day. Cramp in the stomach when we went to the restaurant (disappeared after being back home and taken some meda from France). Will keep my tummy warm this week to avoid this pain.

So for today not much more on training. Tomorrow’s another day…

2 responses

  1. Du har haft nog med magproblem tycker jag! 🙂

    February 24, 2013 at 6:37 am

    • Inte säkert vad det kan vara dock. Kollade pĂĄ mina träningsdagbok, och typ om det kunde vara ett förhĂĄrt pass för core och magstyrka – dĂĄ skulle det kunna dyka upp ett par dagar senare. Fast nu känns det som att det blev nĂĄt jag ĂĄt i tisdags som gjorde mig sjuk och det inte är mycket bättre nu (eller rättare sagt, det är bättre fast känsligt).
      Kommer att ha STEN koll på vilken mat jag äter denna vecka för att undvika ont/kramper innan/under halvmara i Paris (fast även med kramper i magen skulle jag springa ändå!)

      Tack för din post 🙂

      February 24, 2013 at 9:02 am

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